This is for you if:
- You value depth: You've done the standard talk therapy, or read the books, but you still feel like you're circling the same internal blocks. You're ready to go deeper than just managing symptoms.
- You identify as neurodivergent or highly sensitive: You process the world with high intensity and sensitivity. You need a practitioner to operates in the world of AuDHD and giftedness. Someone who won't try to "standardize" your unique internal wiring.
- You value Sovereignty over compliance: You aren't looking for a "fixer" or someone to tell you what to do. You are looking for a Sacred Witness to help you clear the energetic and emotional noise so you can hear your own inner compass again.
- You sense there is "more": You have a spiritual or intuitive inclination and want a therapeutic container that doesn't ask you to leave your soul at the door.
This may not be the right fit if:
- You want a quick fix: My approach prioritizes deep, long-term healing and the slow, sacred work of returning to your true centre, rather than 10-step behavioural hacks.
- You prefer the "medical model": If you are looking for a traditional, clinical-only experience that views your struggle primarily as a pathology to be cured, my intuitive approach may feel too expansive
- You aren't ready to look at the "mud": To bloom like the lotus, we have to be willing to look at the soil we are planted in. This work requires a readiness to sit with the complexity of your own story.
Reach out and book a session now
Where Your Depth is Honoured, Not Managed:
A trauma-informed, autonomy-focused approach to healing for the gifted, the sensitive, and the soulful.
As a Registered Clinical Counsellor and Spiritual Healer in North Vancouver, BC, I offer a bridge between traditional therapy and intuitive healing. Whether you are navigating a "dark night of the soul," seeking intuitive coaching to trust your inner knowing, or looking for specialized support for toxic relationship recovery and trauma, I provide a safe, holistic space. My approach is designed for sensitive souls and those moving through a spiritual awakening who need a therapist who understands both the psychological and the energetic path to coming home to the Authentic Self. If you are struggling with self-doubt, anxiety, people-pleasing, or trauma, I can help.
Our heart connects us to our inner knowing and the Truth of who we are.
True healing isn't about "fixing" what is broken; it's about clearing the debris so your essential essence can rise.
At Light Up Your Heart, I specialize in working with individuals who are ready to move beyond traditional talk therapy into a deeper, energetic relaxation of their life. Whether you are rising from the "mud" of a difficult transition or reclaiming your energy after years of over-extension, I offer a sacred space to navigate the complexities of your past and the challenges of your present. Together, we find the stillness and aligned power that has always been yours.
"You make me believe in myself. Thank you so much.
You provided such a safe atmosphere for growth."
- anonymous client
